New Roots Project is rooted in personal experience, creativity, and reflection. I am not a mental health professional, and New Roots is not therapy or a therapeutic practice. I simply share pieces of what helped me along my own journey, using my background in art and my personal experiences in hopes of creating something that helps other women feel a little less alone as they find their own way forward.

Nothing on this site, in the New Roots Journal, or in any related content is intended to diagnose, treat, cure, or prevent any mental health condition or replace the care of a licensed therapist, counselor, physician, or other qualified professional. If you are in crisis, experiencing thoughts of self-harm, or feel unsafe, please contact your local emergency services or a trusted crisis hotline immediately.

By using this site, purchasing products, or engaging with any New Roots materials, you agree that you are responsible for your own emotional and mental well-being and for seeking professional support when needed. New Roots Project and its creator are not liable for any decisions, actions, or outcomes that result from how you choose to use the information, prompts, or tools provided.